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The threat of violent tornadoes in parts of the U.S. proved deadly as well as destructive as whipping winds moved east into ...

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Instead, try reading a book, practicing gentle stretches, or writing in a journal ... about creating the perfect sleep environment. Your bedroom should be your sanctuary for rest.

Lower your body toward the wall and then push back. Repeat 10 times. Bend each leg so it’s at a 90-degree angle. Your back knee should be touching the ground, and your toes on that foot should ...

This care involves: Along with over-the-counter pain relievers like Advil (ibuprofen), these steps may work at home until the pain resolves. Exercises, including groin stretches, may be needed to help ...

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Much has been said about Newcastle's long wait for silverware, which now stretches back many generations ... scoring a double in a 3-0 first-leg win at St James' Park, before scoring the goal ...