I started as senior editor at PureWow in 2016. A couple months later, I got engaged. And in the spring of 2017, I got married ...

Recommended by Dr Harpal Bains medical director at Harpal Clinic. WHAT IS IT? A technique designed in the 1980s to teach members of the US military to fall asleep in difficult situations (like the ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...

Although it's a slightly longer flight to take with a baby or toddler, the Canary Island of Tenerife is a great choice for a ...

After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...

The time change on Sunday, March 9, can add to the sleep challenges kids face, however, experts have some helpful tips to address this challenge. The American Heart Association says that the average ...

Exercising before bed may negatively affect sleep quality, according to survey reports. Learn about the effects of nighttime ...

Unwind with this gentle 10-minute yoga stretch you can do right in bed! Perfect for relaxation, stress relief, and better sleep, this bedtime flow will help release tension from your body and calm ...

Once you know us, I think you want us to have the same normalcy as parents and for our children as they do, despite however ...

Late-night phone and social media use, and sports or other physical activities close to ­bedtime can also make it more ...

It’s just under five minutes long, but her love of animals and sweet voice will make kids feel like their grandma is reading them a bedtime story. As she reads, kids see animated drawings that ...

For those, check out our list of the best Chromebooks for kids. Don't assume a tablet for a kid should be junk. Sufficient hardware specs can help you find a tablet that works well enough to avoid ...