Common mistakes of barre ballet According to Isabella, the main thing is progressing too quickly and not conditioning early on. 'It’s very easy to build bad habits in ballet,' she says. More specific ...

I’m not a real ballerina, and I’m not a little girl, so I’d walked by the ballet studio for years without ever thinking about taking a class. Even while I was reading about the history of dance and ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Ballet students of all skill levels, ages 16 and up, can train with experts from ...

Just because Halloween has passed doesn’t mean your dreams of becoming a ballerina are left in the dust. A local ballet instructor — with tons of experience both on and off the stage — is hosting a ...

I walked into the advanced beginner class at the Washington School of Ballet Saturday morning feeling like a student returning to school a day after playing hooky: anxious. Timid. A tad guilty. I’ve ...

Tracy Somani and her classmates exercise toe extensions in a Philadelphia Ballet class for adults who have never danced ballet before. (Peter Crimmins/WHYY) From Philly and the Pa. suburbs to South ...

The Dallas Cowboys are preparing for cold-weather games with new stretching regimen focusing on ballerina barres. WSJ's Darren Everson joins Sara Murray on the News Hub. Photo; Getty.

Level of class: Intermediate to advanced. What is it exactly? A traditional ballet class with a contemporary twist, the instructor infuses standard technique with curves, contractions and arches. This ...