As cannabis continues to shed its stigma and become more widely accepted, many older adults are curious about its potential benefits. Whether you’re seeking relief from chronic pain, better ...

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Grow your first garden with these beginner-friendly vegetables and herbs. These root vegetables might sound intimidating for beginners, but according to Mitchell, potatoes are some of the ...

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Adults — including older adults — should aim for 150 minutes of moderate aerobic activity weekly, according to the American Heart Association. This can include walking, swimming, cycling ...

Age-related changes like erectile dysfunction mean these sexual encounters may not be the same as they were in younger years, though. Older adults often report that they prefer adaptive styles of sex ...