Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

Three Matawai mums are proving friendship, determination and rural ingenuity can take them to the top. Robyn Tomlinson, Tess ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In two months, I will practice pickleball for an hour once a week and take one beginner-level class once a week ... involving loved ones who are willing to offer encouragement, plan activities around ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) ...

First, if you’re doing exercises you actually enjoy, you’re more likely to stick with them (and your workouts) day in and day ...

Whether you want to count steps, track your sleep or boost your running performance, these are the best fitness trackers to buy on a tight budget. When you purchase through links on our site, we ...

Finding the right pair, though, can be easier said than done—there’s an overwhelming number of options, and the lingo isn’t very beginner ... myself doing runs and workouts of all distances ...

No longer confined to private WhatsApp chats or hushed conversations in dark corners, anal play has hit the mainstream — hence why searches for ‘how to do anal sex’ are up a whopping 30% ...