Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

My first model was £300, and I still like to hop on it when someone in my house is hogging our pricier Peloton. Not only that, but I can also do all the HIIT workouts I love on my trusty old machine.

Let’s talk about something we petite women know all too well – the fashion struggle is real! If you’re like me, you’ve ...

And what feels better for a woman new or seasoned to movement than comfortable workout bottoms? For those with a bit more hip, butt, thigh, or stomach (or a combination of all of four), the right ...

A weighted vest is a versatile and effective tool for women looking to enhance their fitness routine. Whether you’re a beginner or an experienced athlete, the best weighted vest for women can help you ...

15 min standing HIIT workout. For more workouts and programs ... That Broke the SNL Cast I'm an interior designer with over a decade of experience. There are 7 red flags I look out for when ...

When you exercise, your body relies on the extra fat stored all over your body as a source of ... will look forward to your exercise routine. HIIT or interval training High-intensity interval ...

Cancer incidence continues to rise for many common cancers—especially for women. The incidence rate for women younger than 50 has increased from 51% higher than men in 2002 to ... and treatment ...

Louis, studied breast cancer incidence in women under 50 by race, stage and type. He found that the increase over the last 20 ... Research has also shown that exercise reduces breast cancer ...

Luckily, we've asked celebrity makeup artists for the very best eyeliners for older women and they've shared ... you can use this same shadow technique over the top of your existing line.” ...