Cold beer, hot food, and a cosy atmosphere that makes you want to stay all night — Stifler Beerhouse is the perfect spot for ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

Strength training has a host of benefits for women. Give it a try with our tried and tested pick of the best dumbbells and ...

Luckily, James Appleton, Strength Coach and Founder of 46 Outdoors Company has shared four tips in a recent YouTube video ...

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Aging well isn’t luck. It’s the quiet stack of small choices that compound over time. If you’re past 50 and still doing the ...

Nestled in the Arkansas River Valley about 45 minutes from Colorado Springs, this overlooked treasure offers everything you love about Colorado minus the part where you need a tech startup salary to ...

Along the creek, great blue herons stand statue-still as they hunt, belted kingfishers dive dramatically for small fish, and ...

The 47th annual Bank of America Chicago Marathon is set to take place this Sunday. Race organizers said more than 50,000 ...

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If you make a purchase via links on this page we will earn commission – learn more Winter workouts can feel like a real chore ...