For most traders, the biggest battle doesn’t happen on the charts — it happens in their own minds. In his latest book, ...

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough ...

Dr Puja Kapoor highlights the evolving role of paediatric neurologists in supporting children with neurological and ...

Relationships are a dance, a complex interplay of two individuals. But what happens when one partner navigates the world with ...

Actress Candy Pangilinan shared her journey as a mother to her 21-year-old son, Quentin, who was diagnosed with attention-deficit/hyperactivity disorder and aut ...

Wysa is an AI chatbot designed to provide around-the-clock mental health support—and it’s not the only one of its kind.

Person-centered therapists work with individuals or groups, and both adults and adolescents; the therapy can be long-term or short-term. The approach can benefit people who seek to gain more self ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

AI is changing the field of mental health care—but can AI chatbots truly provide effective mental health support, and could ...

Integrative therapy offers a flexible approach that combines techniques from multiple therapeutic models. Becoming an ...

Applied Behavior Analysis (ABA) is a widely respected therapy model used to improve socially significant behaviors, ...