One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough ...

Oncologists utilizing artificial intelligence (AI) in their tests to spot pancreatic cancer at an early stage can also gain ...

ADHD Advisor examines why ADHD often goes undiagnosed in women and girls, and how gender biases in symptoms and diagnosis ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Throughout the Lancaster County region in July are talks about potting houseplants, growing food plots for wildlife, soil health and more. There are hands-on classes to make things like glass garden ...

Back in the 1930s, Russian psychologist Lev Vygotsky observed this behavior ... Cognitive Behavioral Therapy (CBT) is one form of psychological treatment that directly addresses negative self-talk. In ...

Discover 10 effective methods to resolve family conflicts peacefully. Learn how to strengthen family bonds while addressing ...

Looking to transform your life with simple habits? Well, you came to the right place! The idea behind Better This World: How ...

Richard Schlueter, 56, was planting cucumbers and squash in his community garden plot in Greensboro, Georgia, in May when he ...

Relationships are a dance, a complex interplay of two individuals. But what happens when one partner navigates the world with ...

Competence isn’t just a credential. It’s a commitment. In a field as sensitive and complex as behavior analysis, staying ...

In some cases, extreme stress can trigger a condition known as “broken heart syndrome” (or Takotsubo cardiomyopathy), where a ...