Discover how dirty air may limit the positive effects of regular physical activity on your heart, lungs, and overall health.

Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global ...

“Our findings emphasize that exercise remains beneficial even in polluted environments. However, improving air quality can ...

Long-term exposure to toxic air can substantially weaken the health benefits of regular exercise, suggests a new study by an ...

Regular exercise remains protective, but polluted air weakens its power far more than most people realize. The dirtier the ...

We've all heard it time and time again from friends, family, medical professionals and lifestyle influencers — regular exercise is crucial for overall well-being. And yet, according to the Centers for ...

Have you ever wondered about the impact of running on a treadmill versus running outside, or have you considered taking your HIIT workout class outside on the patio rather than working out in your ...

The benefits of regular exercise, long considered to be one of the most effective ways to reduce the risk of premature death, ...

Research suggests exercising in a park or other natural setting is more beneficial than exercising indoors. Health practitioners and fitness buffs have long known that regular physical activity offers ...

Regular exercise is good for your health, but filthy air can take some of the shine off. A large international study has ...

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Hear all about the skin benefits of exercising from two doctors who unpack the latest research on the connection between the two. It’s no secret that exercise is great for us physically and mentally, ...