Learn about hypertrophic cardiomyopathy (HCM) and exercise, including safety tips, guidelines, and how best to stay active with this heart condition.

Cucumbers contain vitamins, nutrients, and antioxidants that support skin, bone, heart, and blood pressure health. Cucumber water is made by infusing cucumbers in water; this beverage offers hydration ...

The best time to workout depends on your health and performance goals. Morning, afternoon, and evening workouts all provide ...

Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving ...

Foam rolling helps massage the connective tissue — called fascia — surrounding your muscles thereby reducing the risk of ...

For effective long-term blood sugar control, an Apollo doctor recommends three exercises and how it will help in reducing ...

The Medicare landscape features complexity and a wide range of choices. With so much to consider, you’ll want to be informed ...

Benefit leaders can help counter the out-of-pocket costs of high deductible health plans by offering smart savings options.

Tuli Lodge is the latest Seattle-area social sauna, creating a communal hub to socialize and meet new people — all for the ...

Being short may help you live longer and lower the risk of certain health conditions. Genetics and certain lifestyle choices ...