The ‘small changes’ that could lower risk of early death by up to 40 per cent - Researchers have found that switching to a ...

This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still lead to a longer, healthier life,” one of the study's coauthors said.

Hot weather can increase health risks for people with heart disease. Learn expert-backed tips to stay hydrated, avoid heat-related complications, and protect your heart all summer long.