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Protein is essential for many bodily functions. It is important for muscle development and bone health. Foods like meat, ...

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

Fresh research reveals how specific foods can reduce chronic pain intensity regardless of weight, potentially transforming ...

Poor dental health significantly increases your risk of stroke, heart disease, systemic inflammation, and even Alzheimer's ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Dr Jack and his mother Dr Clare Bailey Mosley are publishing new books as they continue Dr Michael Mosley's work ...

MAHA backers are pushing for restrictions on unhealthy foods within SNAP, but experts disagree whether the bans would make ...

Written by Jennifer M. Beeman, Registered Dietitian, Womack Army Medical CenterFORT BRAGG, NC- Food connects us, it is true, and it is the theme of ...

Eating walnuts daily provides numerous health benefits, from supporting heart health to boosting brain function and improving ...