UK Active has issued a statement in response to the publication of the NHS 10-Year Plan. UK Active has issued a statement in response to the announcement of new funding for grassroots facilities from ...

Walking lowers blood sugar, supports heart health, eases digestion, and even boosts mood. But when you walk—before or after a ...

What? The Hundred is one of the most iconic classical Pilates exercises. Lie supine on the floor, and gently draw your legs up to 90 degrees. Lifting the head and neck, pulse your arms up and down for ...

The Samsung Galaxy Z Fold 7 is thin and lightweight, but it doesn't cut corners on its cameras. Onboard, the Z Fold 7 packs a 200-megapixel primary camera. Additionally, the Z Fold 7 sports ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

For men, the fitness test matches the standards set for match officials officiating at the global level (FIFA). It includes ...