Mysuru: Sports are essential not only for physical fitness but also for mental stimulation and personal growth, AHM Vijayalakshmi, joint director, department of collegiate education, emphasised on ...

I've got a psychological bounce in my step, and excitement is through the roof on sports talk radio, but does fandom have any impact on our mental or physical health? Is it good or bad?

based on its belief that the Sports Day contributes to improving physical and psychological health and enhancing productivity at work and raising awareness about the importance of sports.

School of Sport, Exercise and Health Sciences ... lboro.ac.uk Objective To synthesise reviews investigating physical activity and depression, anxiety, self-esteem and cognitive functioning in children ...

Alysia Linnell delivers a song which was created entirely by recovering Airmen during an Air Force Wounded Warrior Resiliency ...

And I know physical activity and sport has the power to change lives. I see it every day. Obsessing about mental health is making Scotland's crisis worse. Here's what to do instead Thousands of UK ...

is associated with greater benefits. However, evidence was not identified regarding the safety or additional benefit of exercising at levels significantly above the recommendations. Prenatal physical ...

Recovering service members (RSM) may not all walk the same healing path, but they do often recognize and share similar ...

New research shows that the mental health benefits of vacation could last longer ... better yet, the beach), physical activity, not sedentary, had the strongest association with well-being during ...

The popularity of online sports betting has been on an upwards trajectory since then ... In this article, you will learn about all the benefits of betting online and what to look out for in a ...

All of these functions, as well as other physical and mental benefits of quality sleep, combine to improve energy levels throughout an individual's daily life. Can consistent sleep make me more ...

Some research suggests it may enhance physical performance ... It’s said to have the strength of coffee, the health benefits of tea, and the joy of chocolate. Read on to learn more about ...