Two-thirds of single parents say the post-break up “glow up” is real and another 82% feel like their best days are still ...

For example, some research found that patients taking statins while being treated for pneumonia had an improved survival ... Statins Can Stabilize Plaque Plaque builds up within the walls of arteries ...

In a world where screens dominate our daily lives, taking a break from digital devices is more essential than ever. A digital ...

Retirement should be relaxing, not boring. In fact, taking on new hobbies can keep your mind sharp and body vital as you age. Here are five ways to stay active in your golden years: 1. Join a gym: ...

Do you ever feel like you're caught up in the never-ending cycle of adulting, job, and chores? Same here. At times, you feel ...

Have you noticed that lots of teens are suddenly into knitting, baking sourdough bread, or maybe even gardening? You’re ...

The hosts offer suggestions about how to break free from the cycle of passive consumption to embrace more enriching life ...

These seven habits—chronic stress, reduced physical activity, steering clear of new challenges, social isolation, negative ...

Being able to form close connections is ironically one of the distinct behaviors of adults who have no close friends or ...

the claims about health benefits are not conclusive and well-supported. Evening primrose oil can be purchased as a dietary supplement at most pharmacies and health food stores. Talk about it with your ...

CREATISTA/istockphotoRetirement is an important chapter of life, but there are so many financial pitfalls that retirees can ...