Sean Strickland has gained attention for his unconventional diet, which includes unhealthy foods like pizza and cheeseburgers ...

Protein bars are a life-hack for hitting your macros, but many store-bought options are masked with sugars and artificial ...

Physiologist Dr. Mike Israetel offered his top five exercises for delt gains, revealing tips and insights to help you achieve results.

Bodybuilding veteran Lee Priest explained why Derek Lunsford got the nod over Samson Dauda at the 2025 Arnold Classic event.