For diabetics, toast may be a better option than untoasted bread due to its lower glycemic index. Understanding food's impact on blood sugar is crucial for diabetes management. Weight loss efforts ...

But are you also confused about the beneficial factors of whole wheat bread? Nutritionist Anjali Mukerjee busts a misconception about whole wheat bread and reveals whether it is good for consumption.

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From managing cholesterol levels in improving digestion and healthy weight management, know the benefits of having a fibre-packed meal to manage diabetes.

Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your ...

By Jason Bailey Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox. The sheer volume of films on Netflix — and ...

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CNET experts list the best iPads that suit your needs. CNET experts list the best iPads that suit your needs. There are a lot of iPads in the world. The current lineup alone has six model choices ...

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