IRISH parents are being reminded to look out for the signs of a common condition that mainly affects children under the age ...

Whether you realize it or not, it’s natural to have a dominant side of your body. For me, my left side tends to overcompensate and work a bit harder thanks to an old injury on my right. Luckily, there ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Pain in the joint among men and women in their 20s and 30s has been observed to be significantly on the rise. The reasons can ...

If she spends much of her retirement days travelling for friends, family, or fun, she's sure to appreciate this foldable five ...

A wrist brace is used to protect the wrist and hand when exposed to an injury or when suffering from diseases that cause pain and inflammation of the wrist and hand. The following article will discuss ...

Hug a body pillow to keep your arms neutral while giving you something to hold. If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or ...