Do you suffer from carpal tunnel syndrome? Brad: Well, today, we're going to show you the three best self-tests you can do to find out if that's what you have. We'll go through it in detail. Mike: So ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

The H50 Handspa Pro is interesting because it offers you a massage for each individual finger. Whereas most hand massagers ...

How To Integrate Arm Workouts In Your Routine Your best bet is to incorporate a variety of strength training arm exercises into your workouts regularly—aim for two to four times a week. You can ...

Cite this: Carpal Tunnel Syndrome and the Use of Computer Mouse and Keyboard: A Systematic Review - Medscape - Oct 06, 2008.

May we all aspire to be as useful as this roll-on foot pain relief stick and leakproof period shorts. View Entire Post › ...

The nerve! These are signs of carpal tunnel syndrome (CTS), a common condition affecting the nerve that runs from the forearm to the fingers. Read on for more early signs of CTS and what actions to ...

Arthritis in the hands can lead to pain, swelling, and stiffness, making it quite difficult to use the hands properly. Carpal tunnel syndrome can cause numbness, stiffness, and pain in the fingers and ...

Chris Bumstead Try out these 20 amazing upper body movements to maximize your strength gains… Note: These exercises are ideal for both men and women but the weight will obviously vary as well as ...

Bent Over Dumbbells Row How to do it: Grab a pair of dumbbells with a neutral or overhand grip while keeping your feet shoulder-width apart. Bend your knees slightly while bringing your torso forward ...