When you're battling a cough, cold or flu, especially after the festive season is over, what you eat and drink matters.

One of the hardest parts of trying to have a healthier lifestyle is finding yummy replacements for your favorite sugary foods ...

I swear just thinking about ways to cut my grocery bill makes the resulting food I buy taste a bit meh. Plus, I’m already ...

Soul Bowlz has locations in Gulf Shores, Downtown Fairhope, and Foley, Alabama offering smoothies, acai bowls, and more.

The bowel dysfunction can have a significant impact on quality of life but making changes to your diet can help a stagnant gut ...

Quinoa: The Ancient Grain Revolution in Your Kitchen Picture this: a tiny seed that was once considered sacred by the Incas ...

Beyond the legendary Superman, you’ll find Michigan classics like Mackinac Island Fudge alongside more traditional offerings like butter pecan and mint chocolate chip. For the fruit enthusiasts, their ...