Dr. Barry Franklin, a former American Heart Association volunteer, advises adults over the age of 45 to avoid snow shoveling.

If you’re tired of “try this, try that” anxiety relief suggestions, you’re in the right place. Let’s get real — the best CBD for anxiety isn’t just about fancy labels or big claims. It’s about the ...

Let’s talk about something that’s silently sabotaging your health: cortisol. Cortisol often sabotages your health. That anxiety when your alarm rings, or lying awake at 2 AM? That’s cortisol working ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Kristie Reed, PharmD, oversees emergency, general medical, ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Birdy is one of the most personality-packed dogs I’ve ever had ...

Employees are stressed out and need a break, but they're not taking advantage of available time off. Benefit managers can help them make the switch from time-off trepidation to triumph. Digital weight ...

When Krishna Patel, MD, ordered a cardiac stress test for an 80-year-old patient, she did not expect how the move — the standard of care for patients with elevated coronary artery calcium — would ...