A balanced diet rich in nutrients is crucial to making sure your child’s bones develop properly and stay strong throughout ...

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Of all the fast food chicken wings Tasting Table tried, you may be surprised that this small restaurant chain gave us the ...

Now that the New Year is here, many of us are focused on achieving our fitness goals—but success requires more than just ...

All you have to do is dip your baby toe into the health and wellness corner of the internet before you're hit with some type ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

# With all the bombshell headlines bombarding us this week, you’d be right to wonder why I would bother to focus on the massage industry and the training and certification that should prepare for ...

Strengthen your body, boost metabolism, and stay fit after 40 with these essential exercise habits. Discover the best workout ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Last year, the National Chicken Council released a report that says 53% of Americans prefer bone-in wings, meaning a whopping ...