I will become a champion one day. That’s not arrogance — that’s belief. You have to see yourself winning long before anyone ...

Turning fear into your greatest wilderness survival skill The post Why Fear Is Your Best Friend in the Wilderness appeared ...

When Ryan Day was nine years old, his world shifted forever after his father died by suicide. Decades later, the lessons he ...

In today’s dynamic work environment, motivating teams has become an increasingly complex challenge for business leaders. It’s one of the hardest parts of leadership, and many of the traditional ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

When leaders keep their teams motivated and engaged, they can mitigate or even avoid the negative impact of employee burnout.

A.J. Brown thought about it. He furrowed his brow. He started to speak a few times but then stopped himself and he thought some more. Over 10 seconds passed and he finally began to answer a question ...

Week 18. The end of the freaking NFL season is here and, man, did it get here fast. We should be in store for some awesome playoff games based on the teams in and/or vying for the postseason. But ...

From 'Baby Steps' to 'Major 2nd', check out the best sports anime of all time for your weekly dose of motivation.