Nearly half of Americans may be unprepared for a major credit report update. Learn what’s changing and how to protect your ...

The first place to start is your budget, said Lynn Siemer, director of design at Blythe Interiors. But whether you’re ...

Most Medicare Advantage enrollees say the extra perks offered by their plans are important, but less than half are taking ...

Boost strength and mobility after 55 with this 10-minute morning chair routine that wakes joints and supports healthy aging.

As you plan your holiday giving this year, PennLive encourages you to take a look at its annual “Wish List” of goods and ...

For many of us, the first sip of coffee in the morning is a sacred ritual, a warm embrace that ushers in the day. It’s that ...

Heat-Compression-Massage Technology Offers General Wellness Support for Older Americans Experiencing Everyday Foot Discomfort ...

It’s that time of year of cooler weather, grey mornings and fewer sunshine hours – a combination that spells trouble for restorative sleep. It can delay the release of melatonin, the sleepy hormone, ...

After 50, losing muscle tone in your arms becomes increasingly common. Research shows that muscle strength begins declining as early as your mid-30s, with the rate of loss accelerating significantly ...

Many men over 55 struggle to get quality rest, often turning to quick fixes for relief. The problem is that… Image source: shutterstock.com Many men over 55 struggle to get quality rest, often turning ...