Winter proof your look. From hydration hacks to hair heroes, here's your essential guide to protecting your skin and hair ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

The B vitamins, especially B12, are also important for people with diabetes. These vitamins help the body turn food into ...

Basil seeds, or sabja seeds, are a nutrient-rich superfood. They are full of minerals, fiber, and antioxidants. These seeds ...

Australians are reaching for supplements more than ever, but new research shows many are being swayed more by price tags and ...

Australians are reaching for supplements more than ever, but new research shows many are being swayed more by price tags and social media trends than proper medical advice — and experts say it’s ...

This use of plants in tinctures and as healing medicine is truly endless and completely natural. Across the world, bushes, ...

New data from a Phase 3 trial show that the daily anti-obesity pill may be as safe and effective as drugs like Mounjaro and ...

Medically reviewed by Sohaib Imtiaz, MD Magnesium oil products for feet are marketed for many purposes, but only small ...

One doctor warns that certain vitamins and herbs can cause nausea, bloating, and long-term damage to your digestive system.

Sales of the workout supplement are skyrocketing. But some of the most popular gummies available online contain little to no ...