Food Sources: Sweet potatoes, carrots, cantaloupe, leafy greens and eggs. Because vitamin A is fat-soluble, it’s best to ...

People are claiming that a natural substance could be an alternative to the viral 'limitless\ drug, methylene blue. The drug, ...

Folic acid, the synthetic form of folate, which is a B-vitamin, is vital for women at every stage of life, not just during ...

We need tiny amounts of powerful nutrients to keep our bodies in tip-top condition and help us fight disease. Are you getting enough?

With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

This article explores how immune biomarkers can predict disease risk, guide treatment choices and overcome challenges to ...

New conversations are revealing that hormone replacement therapy, once considered detrimental, might just effectively treat ...

Vitamin B12 is vital for runners, especially females, enhancing performance by supporting red blood cell production, oxygen transport, and energy generation. Deficiency risks include fatigue, impaired ...

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping ...

The history of vitamins is fascinating. In this first instalment of our series, we take you on its journey from 19th century ...