New research finds that tai chi could equal talk therapy as a solution to insomnia in middle aged adults. The Chinese trial ...

Buying life insurance isn't just for younger people — it can also be useful for seniors, as well. Getting a policy can help you replace a plan that ended when you retired, cover funeral expenses or ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. Now that you've got more time on your hands, it's time to set off on that once-in-a-lifetime trip you've ...

Aging is a fact of life, a truth that can be both daunting and also reassuring. After all, everyone ages, so it's a universally shared experience among adults. But the challenges of aging become ...

Short bursts of impact exercise, such as small hops, squat jumps or skipping, can stimulate bone growth by applying quick bursts of powerful force. “Research indicates that even brief, high-impact ...

Results of a new study show that patients with major depressive order who have not been helped by antidepressants could benefit from nitrous oxide.

Don’t let the holidays weigh someone down. The Darke County Senior Center offers many activities to lighten and enlighten ...

Covid vaccinations were related to the deaths of at least 10 children between 2021 and 2024, an official with the Food and ...

Saturday there was a warm feeling at the Corning Senior Center, even with a slight chill in the air. The building was full of ...

A large crowd gathered on Nov. 21 to commemorate and explore the opening of the new Jackson Senior Activity Center located at ...

When: 6 p.m. Friday, Dec. 12 Details: Parade of festive and lighted trucks, tractors and more starts at St. Albans Creamery ...

Zohran Mamdani's populist message of New York City being run for the wealthy was reinforced by the personal attacks and fearmongering of his opponents, which ultimately helped him win the mayoral race ...