Spending long hours sitting down isn’t great for our health; it has been linked to obesity, cardiovascular issues and Type 2 ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to side, for a gentler sensation, while tri-plates vibrate up and down, side to ...

Face it: you could use a day to yourself. But if you can’t swing a whole one, how about half? What about an hour? Any amount of time works for a DIY spa day: a completely customizable way to de-stress ...

The BQ60 and Pro100 are two of BestQool's most popular home-use devices, and they will be at this year's Black Friday event. The BQ60 is great for both new and experienced users because it offers ...

Some lucky sleepers climb into bed, close their eyes, and are out cold within five minutes. Others stare at the ceiling for an hour, check the clock, try to find a fresh angle of the ceiling to ...

It’s hard to beat a sunny Sunday afternoon lounging in the backyard. If you ask us, and the best way to relax is in a hammock. There’s something so comforting about being surrounded by nature while ...

For many of us, sipping on a cup of hot tea is a great way to relax before going to sleep on a chilly winter night. However, ...

This article is a transcribed, edited summary of a video Bob and Brad recorded in July 2024. For the original video, go to https://youtu.be/jO-REHXTkas Mike: Sit-ups ...