Betts, who has been ill with a virus for the past week and lost “close to 15 pounds” as a result, is officially ruled out for ...

Before you start working out to build muscle, it's important to know how long it will take for you to see results.

The race kicks off at 7 a.m. and takes runners on a winding route through some of Los Angeles’ most iconic landmarks, from ...

Tales | Work will start shortly after the final spring game, with 130-plus workers involved and some all-nighters planned.

Your environment shapes your habits more than you realize. Learn how to design your surroundings to make good habits ...

KEALAKEHE — For newly-hired Kealakehe football coach Brian Hill, it’s never too early to get started.

The moment Shohei Ohtani, Yoshinobu Yamamoto, and Roki Sasaki set foot in Japan for MLB's Tokyo series, their homeland ...

Technology, especially cell phones, helps us stay connected and provides a world of knowledge in the palm of our hands. But ...