With January 1st around the corner, many of us are staring at our sportswear and thinking about New Year’s resolutions.

Inside the high school, Danny Lantern, a 2009 Upper Darby High alum, is a part of the nonprofit charity group, Philadelphia ...

Scientists have finally settled the debate on whether you should workout longer or harder to protect your heart. The answer ...

Often when a potential convert walks through the doors of his church, one of the first things the Very Rev. Andreas Blom ...

As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple ...

The wear OS health apps nobody talks about ...

In both heat and cool mode, the TurboBlade can oscillate up to 180 degrees, which is really great if you’re sitting on the ...