The redevelopment of the Townlake YMCA downtown is set to include more than 1 million square feet of housing, in addition to ...

The Black Cat Ball raised money for organizations like Pets for Seniors, Silver Whiskers and forever foster Programs, providing health benefits for seniors and companionship for the elderly.

Study finds Skechers Arch Fit 2.0 superior to ASICS for senior walking shoes, offering better support at lower prices.

Erick Roman and Ben Bucher are two of the best all-round players in the NIC-10. They have the Blue Thunder on top of the conference.

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...

Consumers have one major defense against rising costs, shrinking provider networks and disappearing benefits: Medicare’s fall open enrollment period. Each year from Oct. 15 to Dec. 7, you can add, ...

The study followed more than 8,300 older Canadians with a variety of health issues — like psychological problems, physical ...

Get ready to explore watchOS 26! This video highlights the key features you should check out first, including: - ...

According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...

Walking backward is more than just a quirky trend—it’s a powerful tool for muscle growth, injury recovery, and mental ...