Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

Strictly fans appeared to spot professional Katya Jones instructing her partner Lewis Cope before the Instant Dance challenge ...

Strictly Come Dancing fans have been left devastated as a spoiler for who will be eliminated this week has been leaked online ...

Aldi's viral Pliates Reformer machine is back in the Specialbuys section from November 30, and here's my honest review.