If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...

After graduating with her degree in education, she and Mark lived in Peru, VT, built their own stone house, and she taught kindergarten at the Flood Brook School ... Charlie rode horses throughout her ...

A simple way to sharpen your cognition and memory is also an enjoyable one: Take a nap. Research shows that napping can not only take the edge off a night of inadequate sleep but also boost our ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep and feel less tired. Feeling tired? You're not alone – and you may be ...

philanthropist and school choice champion Betsy DeVos. Here’s what she had to say. Rick: What’s the biggest challenge that confronts a secretary of education on day one? DeVos: I think each ...

Hoping to feel more energized in 2025? Put down that energy drink and consider the power of a good nap. Regular napping isn't just for preschoolers. A quick afternoon snooze can help you feel more ...

Now I'm ready for Pantera! When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I can’t get over how neither of these guys live in worlds of ...

Research has shown that how you react to that unwelcome recollection will depend on how much sleep you get. If you’re well rested, your brain will be able to quickly suppress the negative memory.

A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during waking hours ...