The conflicting evidence suggesting a possible negative association between physical activity levels and time spent playing video games, even if preliminary, seems important since physical activity ...

Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...

This project will investigate the effectiveness of an 8-week outdoor fitness equipment (OFE) programme on health parameters in healthy community-dwelling middle and older adults, corresponding to the ...

By Linda Melone Hitting a golf ball or jumping into a vigorous game of tennis without adequately warming up or stretching increases the risk of injury. While traditional static stretching (stretch-and ...

Key points about exercise-related heat exhaustion Exercise-related heat exhaustion is an illness caused by getting too hot while exercising. During heat exhaustion, your body temperature rises above ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

British doctor and former triathlon champion, Lucy Gossage, is calling for the introduction of physical exercise programmes for cancer patients after a ground-breaking new medical study backed her ...

More information: Alexandra La Hood et al, Associations between physical activity and brain structure in a large community cohort, Scientific Reports (2025). DOI: 10.1038/s41598-025-04010-7 ...

Home | News & events | Further evidence that physical activity helps maintain brain health Further evidence that physical activity helps maintain brain health 10 June 2025 A large study has found that ...