While both forms offer benefits, cooking spinach concentrates nutrients and makes it easier for your body to absorb certain ...

Marketing claims from the supplement industry often make us feel like we have to regularly take vitamins, but that isn’t ...

Estrogen supplements contain either lower doses of naturally-occurring estrogen or other compounds that prompt the body to ...

A natural compound found in rice may help protect cells from age-related damage, according to Dr. Sankar Devarajan, associate ...

Turmeric is used to flavor foods, as a dye and in supplement form, to combat inflammation among other symptoms and conditions ...

The average man should consume about three litres of water a day. Many of us struggle to meet this goal. We buy water trackers, flavoured mixes, bottles ...

Soaked dry fruits are a small yet powerful addition to a healthy diet. This traditional practice of soaking nuts and dried fruits overnight helps improve their digestion and unlocks more nutrients ...

HANGZHOU, ZHEJIANG, CHINA, January 20, 2026 /EINPresswire.com/ -- In a time of rapidly evolving manufacturing demands ...

Dawn Jackson Blatner, R.D.N., dietitian and certified specialist in sports nutrition; Janet Funk, M.S., M.D., F.A.C.P., is a ...

Not all nut butters are made equal, and while there are individual health factors to consider, almond butter is generally the ...

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

Low reproductive rates, health challenges and reduced growth can all be caused by trace mineral deficiencies in cattle.