Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.

Emerging research shows that a simple daily supplement may help reduce the biological aging process and improve long-term ...

Using a new method to study how carbohydrates modify proteins, scientists have discovered that gut bacteria can alter molecular signatures in the brain.

High-intensity interval training (HIIT) can extend life by improving overall well-being, reducing stress, enhancing cognitive ...

What makes the human brain unique? A Yale study unlocks new insights into genetic changes that shaped our evolution.

Breakthrough study in Nature Materials reveals DNA nanorafts reshape synthetic cells for controlled membrane dynamics and ...

The membrane of the cell protects the cell from its surroundings and divides it into internal compartments; it is responsible for metabolism, energy production, communication with other cells and much ...

Your period’s flow, color, and consistency reveal more about your health than you think. Learn what these changes could mean ...

The AgCN system demonstrates gradual and continuous resistance changes, a property critical for energy-efficient and adaptive ...

New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...

By treating DNA as a language, Brian Hie’s “ChatGPT for genomes” could pick up patterns that humans can’t see, accelerating ...