Makaylan Luttrell has been a mainstay for the Maroons and scored 16 points in a 54-47 Class 1 quarterfinal victory over J.I.

Columnist Jason Schmidt didn't realize how much of an impact one cow named "Buffalo" can have on life's outlook.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.