Nighttime exposure to bright light is associated with a higher risk of cardiovascular disease, but there is plenty you can do ...

Explore stylish blackout curtains that block light and add comfort. Find the best darkening curtains for better sleep, ...

Diet and exercise can play an important role in sleep. Spadola said the more active a person is during the day, the more ...

Designers say these are the things not to keep in your bedroom, from the TV (sorry!) to the tangle of charging cords.

Lake Nona Wave Hotel is truly off the beaten path, nestled among pastures and fields in the quickly-growing Lake Nona community, which is centered on technology and health innovation. The hotel ...

Barstool Sports president Dave Portnoy has reportedly purchased a new “sanctuary” in the Florida Keys for a staggering price.

Hands-on review of SmartWings smart roller shades that details their main functionality and our experience over a period of two months.

Managing light and privacy has long been one of the trickiest aspects of home design. A bedroom flooded with early morning ...

Parents spend a lot of time making their homes safe – installing gates, locking cabinets and moving breakables out of reach. Yet one everyday fixture is often overlooked: window covering cords. For ...