Abstract: Pillows have a significant impact on sleep quality and cervical spine health, and neck socket depth and shoulder width are the most critical parameters in their design and selection.

That persistent dull ache in the neck, shoulders is common after long working hours for most people, but perhaps it is a bit more daunting for women. Women are often juggling long working hours along ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Dublin, Oct. 08, 2025 (GLOBE NEWSWIRE) -- The "Neck and Shoulder Massager Market - Global Industry Analysis, Size, Share, Growth, Trends, and Forecast 2032 - By Product, Technology, Grade, Application ...

Neck and shoulder pain on the left side can range from minor conditions such as neck strain to urgent conditions like a heart attack. Many conditions respond well to over-the-counter treatments, but ...

This 20-minute yoga session targets neck and shoulder tension with gentle stretches and mindful movement. Designed to relieve stiffness and improve mobility, it's ideal for all levels and daily use.

Modern-day office work means prolonged screen time and a near-constant head-forward position, which often equals a literal pain in the neck. Even with a good ergonomic setup, tech neck can persist, ...

Get quick, effective relief with this simple stretch designed to target tight neck and shoulder muscles! Whether you’re dealing with muscle knots from poor posture, working at a desk all day, or ...