The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this ...

"We forget that our kids only get one mom, and they deserve the best, happiest version of her," Theresa Hawkins told Newsweek ...

America Ferrera is done punishing her body through exercise. “My relationship with working out used to be about fixing flaws. For years, I was in a cycle of beating myself up,” Ferrera told TODAY ...

In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled house to go to the gym or run outside, but physical activity is ...

"We're not born hating our bodies - it's something the world teaches us." Exactly the truth. Transmission Films in Australia has revealed an official trailer for an inspiring body-image documentary ...

There's a whole world under the surface and only Ron has any idea about it.

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the summer, ...