Explore why sports are vital for students' success. Discover ways to balance athletics and studies, plus helpful academic support tips for aspiring athletes.

Another Best in Class pick on sale, this Hydro Boost body lotion is also lightweight and deeply moisturizing — plus, its ...

For the millions of Americans battling autoimmune disorders, new hope may be on the horizon in the form of reverse or inverse ...

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder ...

Mobile manipulators have recently gained significant attention in the robotics community due to their superior potential in industrial and service applications. However, the high degree of freedom ...

The tradeoff is that to lounge comfortably for more than an hour, I’ve often needed to tuck a throw pillow behind my back.

That’s what I believed until I tried my hand at Gymproluxe’s viral Band and Bar Set 2.0. This all-in-one kit has everything ...

I’ve been a fitness coach for over 14 years. I opened my own gym back in 2012, owned a franchise for more than eight years, ...

BOCA RATON, Fla. (CBS12) — After a business dispute, a Miami man is accused of kidnapping his ex-partner at a Boca Raton Life Time Fitness and stealing $30K, guns, and a Rolex.

Ashy Bines stripped down to some very saucy lingerie for a date night with her husband Steven Evans this week.

These misshapen cells can clog blood vessels and reduce oxygen flow throughout the body, putting children at greater risk for infections, pain episodes, and other serious complications. But with early ...

Doing these dance forms can be both enjoyable and good for your body. Here are five vibrant African dance styles you can add to your fitness regime to reap their dynamic benefits.