By adding a few tailored yoga poses to every day, children can build a resilient, more supple spine, have healthier body ...

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids?

Discover showtimes, read reviews, watch trailers, find streaming options, and see where to watch Roberta's Fitness for Kids (2021). Explore cast details and learn more on Moviefone.

Get your kids moving and enjoying exercise with these 24 easy fitness routines that promote both health and fun. From warm-up games to family walks and playground activities, these activities are ...

When kids skip, it rarely looks like work. There’s something playful, almost primitive, about the urge to bound yourself forward through space, your body briefly levitating with each stride.

Giving a fitness gift can come across as body-shaming, a not-so-subtle message that a person’s body isn’t good enough, eating disorder experts say.