their purported benefits and drawbacks, and the reasons behind the rising caution surrounding them. What is a Body-to-Body ...

Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

Self-massage is a simple practice, but incredibly beneficial for the body and mind. Whether it is to relieve tension, improve blood circulation, or simply relax, self-massage offers many benefits.

A well trained masseuse will use knowledge of the nerve routes that run through your body and be able to subtly manipulate them in order to help you relax. Many of the Eastern styles of massage ...

“It can help with baby’s flexibility, body awareness and coordination ... colic and teething discomfort.” But the benefits don’t end there. Baby massage builds your shared bond ...

MLB season approaching, wellness is a focus in the Freddie Freeman household — not just for the LA Dodgers first baseman on the field but also for his wife Chelsea in her day-to-day life.

Licensed massage therapist Jo Bakal (NBHWC, NFC, LMT), who specializes in both human and canine massage, joined Bloom host ...