As a daughter of Jamaica, I watched Hurricane Melissa obliterate my home and hometown. These coping strategies for secondary ...

Body-Dysmorphic Disorder is a mental health condition in which people become excessively focused on small details of their ...

PTSD may follow trauma such as accidents or reserve duty, leading to nightmares, anxiety, and sleep problems. EMDR and CBT ...

CBT assumes that psychological problems stem from faulty or unhelpful ways of thinking and behaving. In therapy, clients are ...

Scleroderma's facial manifestations can affect a person's daily life, including issues with physical functions and mental ...

Discover essential questions to ensure you find a therapist who fits your needs and supports your mental health journey.

Psychodynamic therapy and other insight-oriented approaches aim to increase individuals' self-awareness and understanding of ...

Jess Quinn opens up about motherhood, anxiety, panic attacks, and her journey to finding purpose and resilience.

For decades, biologists treated DNA as a static string of letters, a linear code that cells read like text on a page. A new ...

In this age of booming social media, wellness trends are everywhere. Some vanish overnight, while others surprise us by ...

This valuable study investigates how perceptual and semantic features of maternal behavior adapt to infants' attention during naturalistic play, providing new insights into the bidirectional and ...

I was regional news anchor until one night I sat down to present the show as usual – and my whole world unravelled live on television ...