How stress affects the body will differ from person to person. Some people may experience only psychological effects from feeling stressed, while others may also experience physical symptoms, such as ...

When a person is at rest, meditating or reading a book, the parasympathetic nervous system is at work. Also known as the "rest and digest" system, the parasympathetic nervous system is responsible for ...

The endocrine system is the name for the glands that produce hormones in a person’s body. These glands include the thyroid gland, pituitary gland, and adrenal gland. The endocrine system produces ...

When I (Dacher Keltner) was 18, I wandered into a yoga class in my first year of college, hosted on a basketball court in the school’s gym. At the time, some 40 years ago, yoga had mystical, somewhat ...

What happens if I forget to drink water for a day? Water is a vital element for the proper functioning of the body. Every cell, tissue, and organ relies on adequate hydration to perform its essential ...

The early symptoms of magnesium deficiency are loss of appetite, nausea, vomiting, fatigue, and weakness.

Sleep is important for plenty of reasons. What you might not have known is that sleep impacts your hormones, and hormone levels impact your sleep. Sleep affects many hormones in the body, including ...

Forbes contributors publish independent expert analyses and insights. The Universe is out there, waiting for you to discover it. Most of the laws of physics are the same whether you run the clock ...

Austin, TX, United States, October 8th, 2025, Veya announces the introduction of design-led lifestyle tools that ...