Amon-Ra St. Brown's NFL success stems from his father's bodybuilding discipline. Early, methodical training built his ...

I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...

Fousey is shocking fans after flexing the jaw-dropping physical transformation that won him a bodybuilding competition.

The debate surrounding strength training versus bodybuilding workout plans has been raging for as long as humans have been exercising to improve physical performance. The mere act of repeatedly moving ...

Timeless Health Wisdom From Arnold Schwarzenegger You Can Use Today takes you inside the fitness icon’s personal approach to ...

Spliced together on an old tape deck -- choppy and scratchy. It's a common problem for competitors in bodybuilding, fitness, physique, figure and bikini contests. Enter audio production whiz Trent ...