What You Need to Know Many people use steroids to build muscle and increase strength. However, not all steroids are the same.

Stronger than ever in her 60s, personal trainer Jacqueline Hooton is on a mission to make fitness more accessible ...

Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts from the likes of Bowflex, MuscleSquad, JAXJOX and more, testing each pair on ...

Martyn Ford revealed the diet behind his transformation to play the role of 'Goliath' in the hit series 'House of David'.