I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...

From Zac Efron’s beach-ready ‘Baywatch’ celebrity workout to Henry Cavill’s ‘Superman’ training plan, these are the camera-ready muscle-builders you clicked on the most. Chris Pratt, Bradley Cooper, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

"What I did to my body [in five months] normally would take a year," Judge tells PEOPLE Working out regularly is one thing, but training to compete in a bodybuilding competition? That’s a whole ...

Lazar Angelov, 37, is a former Bulgarian basketball player, fitness model, trainer, and one of the most influential bodybuilders around. He has a massive social media following where this bodybuilder ...

I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...