The goal is to perform 10 sets of 10 repetitions for one exercise per body part during a workout, so each workout may consist ...

Balancing a high-pressure medical career with competitive bodybuilding might seem impossible—but Registered Respiratory Therapist and bodybuilder Earnest Hayes proves that ...

Participants will compete in categories like bodybuilding, combat ... including a full schedule of events. The Arnold Sports Festival will begin on Thursday, Feb. 27, and run through Sunday ...