Female bodybuilders are at increased risk of a fatal heart attack, warns new research. Sudden cardiac death is responsible ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

Prof. Patrick Kafui Akakpo, an Anatomic pathologist, has emphasised that regular exercise plays a protective role against ...

A 66-year-old contestant on Australia’s debut season of the Golden Bachelor turned her despair into strength by becoming a ...

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

FIBO Arabia, the international exhibition for fitness, and wellness in the Middle East and North Africa, drew to its ...

I have 15 years of experience covering lifestyle content. Shopping for the woman in your life can be a challenge, particularly if she seemingly already has everything she needs. But fret not—this time ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...